Three weeks ago, when I started writing about rocking your life and loving your way to success with my 4 steps to transformation, I told you that the process starts and ends with love. We made it through the first three steps of the love leap—Love, Elimination, and Action—and now we’re back at the beginning—the [...]
Remember when Lauryn Hill was all the rage? The Fugees R&B rock star hit it big in 1998 when she released her own album, The Miseducation of Lauryn Hill. Then, after announcing that she felt pulled in a million directions, she quickly fell off the map, bowing in and out of the music industry for [...]
I’m going on a diet. It’s time to cut back. No, I’m not the newest P90X convert and I haven’t filled my fridge with a month’s supply of meat and potatoes. I’m trimming the fat in my vocabulary, not my meal plan, by paying attention to two little words that pack a big punch. I [...]
A few months ago, my friend Sheri asked me to be part of her 2011 telesummit and I jumped on board. It seemed like the perfect opportunity to debut my “Love Your Way to Success” 4 steps to transform your life and I was right. It was a total blast, especially since less than 24 [...]
“I didn’t buy anything.” My father-in-law announced when he walked in the door. “The potatoes were $3 each!” My husband and I had sent his father to the farmer’s market down the street while he was visiting us a few weeks ago, thinking he’d enjoy a New York shopping experience with the colorful stalls of [...]
Do you remember those creepy transmissions that used to interrupt your favorite TV shows with loud, high-pitched beeps and an ominous monotone voice repeating, “This is a test. This is only a test”? Apparently, that was the Emergency Broadcast System’s way of preparing TV viewers in case the government ever needed to quickly convey crucial [...]
Spirituality. It’s been a buzz word in popular culture for over a century, inspiring myriads of books, movies, and philosophies, as well as curiosity, skepticism, and, even, fear in those left out of the spiritual loop. Spirituality, like anything new, can overwhelm those on the outside looking in. Many confuse spirituality with religion—which can be [...]
Today is International Women’s Day: 24 hours dedicated to honoring powerful women across the planet. I’m all over it. I take any opportunity I can to celebrate feminine energy and raise my glass to strong ladies everywhere, which surprises some people who consider the two things—strength and femininity—to be mutually exclusive. Culturally, we are trained [...]
The United States is a very do-it-yourself country. People here are fixers, remodelers, creators and “Look what I did!”-ers. We love to fix up our kitchens, make our own baby food, and run our own businesses. In recent years, the fix-it itch has turned inwards. More than ever, people are interested in how individuals can [...]
How many windows do you have open right now? Be honest. My count is 17. And that’s not so bad compared to a normal day of life coaching when the bottom of my screen is blinking so blindingly that I have to put minimizing windows on my “To Do” list. What about email? How many [...]
If men are from Mars and women are from Venus, what language do they speak? (Judging from my experience as a life and relationship coach, I’d say our dialects couldn’t be more different.) In my own marriage, there are days when I try to express something to my husband and I swear it’s as if [...]
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